Helping you find
health & ease
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learn more.
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Hello..!
...and welcome to my website!
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As a yoga therapist, I use the many tools of yoga to help groups and individuals (like you!) find their optimum state of health and ease. You can work with me in private sessions, group classes, or programs & workshops. Learn more about me, yoga therapy, and how I can help you feel your best.
Group yoga classes are a wonderful way
to enjoy the benefits of yoga and the
energy of being in a group of like-
minded people. I currently teach two
weekly classes at PranaShanti Yoga
Centre. Check here for the details!
​​​​​More about group classes.
Private yoga therapy sessions are for those who want to explore the various tools of yoga to address their specific health issues or goals. Private yoga therapy sessions are tailored to
your specific health needs and goals.
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More about private yoga therapy.
Programs are a great way to take a deeper dive into a specific therapeutic topic in a group setting. Typically, a series of multi-week classes they are a more in-depth exploration of how yoga can be used to address a specific health issue or goal.
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More about programs and workshops.
I would like to acknowledge that the land on which I offer my services is the traditional unceded territory of the Algonquin Anishnaabeg people.